Anti-Aging Foods That Will Make Your Skin Glow!



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Anti-Aging Foods
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35. Enhanced Water

You know that hydration is critical when you want to look and feel your best, but if you’re already dehydrated, fluids that have a little salt and sugar in them can actually hydrate you better than water alone, Kay says. “Try diluting fruit juice (half water, half unsweetened juice), and add a pinch of salt,” she suggests. It’ll give your skin cells the hydration it needs to get that glowing, dewy look.

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