[LOOK] 20 Foods That Are Killing You Slowly



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18. Breakfast Cereals


Via Freepik

Again, we blame it on marketing. Breakfast cereals aren’t harmless as their happy cheerful colors and toys inside the box might suggest. They actually contain sugar, artificial coloring, preservatives, GMO products, and they’re often stripped of the nutrients they had before processing. Try oatmeal with some fresh or dried fruit instead. It tastes great, and it’s actually good for you.

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