19. Commercial Fruit Juices
Via Freepik
Don’t believe the big flashy labels that say 100% fruit. Most of the time, the secret is in the fine print. Commercial fruit juice often contains added sugar, coloring, preservatives, and it can lose its nutrients during pasteurization. Your best bet is finding a trusted local juice bar or making your own fruit juice at home. We’d go for the latter. Have some fun and explore new tastes.
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