Delicious Low Fat Honey and Ginger Chicken Breasts

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TOP Reviews:

I cooked onions and the broccoli in EVOO and a little sesame oil. Then added the chicken on one side of the same pan. When it was cooked through, I added all the honey and ginger. I also added some amino acids. Everyone loved it!

The family loved this meal – had a good sweet but zesty sauce. I cut down the honey just a bit and also added sesame seeds. Definitely a keeper!

I’m putting this as a 4 because I really liked it, but my husband found it too sweet – and he loves honey. I liked the sweetness and the spice of the ginger. I also added two cloves of garlic and one teaspoon of crushed red chilli peppers, so that might’ve added some zing as well. My sauce was a little watery, so I added two teaspoons of corn starch to thicken the sauce a bit. Very tasty with minor changes.

Loved it! I used already grilled chicken breasts which really cut down on the cooking time so it was quick and easy. The leftovers were even good on the second day.

I had some fresh pineapple leftover from a fruit tray and some veggies from veggie tray. What a delicious way to make that veggie tray go farther! I thought it might be too sweet but it was delicious! I had to used ground ginger (1 tsp) because I didn’t have fresh. I also added 2 T of soy sauce.

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Ingredients :

  • 4 large boneless skinless chicken breasts
  • 2 tablespoons honey
  • 1 -2 tablespoon Dijon mustard
  • 4 tablespoons water

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