Easy Keto Chocolate Nut Clusters Recipe



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Easy Keto Chocolate Nut Clusters Recipe

Ingredients:

  • 1 cup unsalted mixed nuts (such as almonds, pecans, and walnuts)
  • 1/2 cup sugar-free chocolate chips
  • 1/4 cup coconut oil
  • 1/4 tsp vanilla extract
  • Pinch of sea salt

Instructions:

  1. Prepare a baking sheet by lining it with parchment paper.
  2. In a medium bowl, mix together the mixed nuts and sea salt.
  3. In a separate microwave-safe bowl, melt the chocolate chips and coconut oil together in the microwave, stirring every 30 seconds until smooth.
  4. Stir in the vanilla extract.
  5. Pour the melted chocolate mixture over the mixed nuts and stir until the nuts are fully coated.
  6. Use a spoon to scoop the mixture onto the prepared baking sheet, forming small clusters.
  7. Place the baking sheet in the refrigerator and chill for at least 1 hour until the chocolate is hardened.
  8. Once chilled, remove the clusters from the baking sheet and store in an airtight container in the refrigerator for up to 1 week.

Variations:

  • You can use different types of mixed nuts depending on your preference. Almonds, pecans, and walnuts work well in this recipe, but you can also try using macadamia nuts, hazelnuts, or cashews.
  • If you want to add some extra flavor, you can try adding a sprinkle of cinnamon, nutmeg, or cardamom to the melted chocolate mixture.

Storage and leftovers:

  • These keto chocolate nut clusters can be stored in an airtight container in the refrigerator for up to 1 week. They may soften slightly at room temperature, so it’s best to keep them chilled.
  • You can also freeze these clusters for longer storage. Just place them in a freezer-safe container and freeze for up to 3 months. Thaw them in the refrigerator before eating.

Nutrition information:

  • This recipe makes about 12-15 clusters, depending on how big you make them. The nutrition information below is for 1 cluster.
  • Calories: 118
  • Fat: 12g
  • Protein: 2g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Net carbs: 2g

Chef notes and tips:

  1. Be sure to stir the chocolate and coconut oil mixture every 30 seconds when microwaving to prevent burning.
  2. If you prefer, you can melt the chocolate and coconut oil in a double boiler on the stovetop instead of using the microwave.
  3. To make sure the clusters hold together, be sure to fully coat the mixed nuts in the melted chocolate mixture.
  4. You can make these clusters as big or as small as you like. Just adjust the size accordingly when scooping them onto the baking sheet.

These keto chocolate nut clusters are a delicious and easy-to-make snack that’s perfect for those following the ketogenic diet. With mixed nuts, sugar-free chocolate chips, and coconut oil, they’re high in healthy fats and low in carbs. Plus, they’re gluten-free and dairy-free, making them a great option for those with food allergies or sensitivities. Give this recipe a try and enjoy a sweet treat that won’t derail your keto goals!