Nowadays, the fast lifestyle-based diseases are on the rise, so people turned to the traditional medicine and natural ways to boost their health and treat their health issues.
Natural, organic, balanced diets are an incredibly effective way to supply the body with the needed nutrients and prevent serious diseases.
People have used honey and garlic to treat their diseases and illnesses for millennia, and apple cider vinegar is one of the healthiest foods we can use as well.
The combination of these ingredients makes a potent natural remedy that will fight even the most severe health issues.
Garlic has powerful anti-inflammatory properties which strengthen the immune system, apple cider vinegar treats indigestion, helps weight loss, and treats stomach issues, and honey is a strong natural antiseptic.
This is an excellent home remedy that you want to keep available at all times in your home. It’s great as a preventative and for maintaining good health.
There are some variations to this with the addition of other ingredients such as ginger, or cayenne pepper. The base mixture includes the three main ingredients of garlic, apple cider vinegar and honey. Each of these three ingredients have individual benefits on their own and in this mixture, a synergistic effect enhances the properties of each.
Ingredients:
1 cup honey, raw and organic…
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The apple cider vinegar must be unfiltered and the honey must be raw, unpasteurised (and preferably organic) honey for all the benefits to be realised. One of the main reasons honey is pasteurised is to speed up the packaging process (heating makes it flow much quicker) – so pretty much all honeys from supermarkets will be unsuitable.
This remedy is an immune stimulant, it lowers blood pressure as well as cholesterol (if you are someone who still believes in that hypothesis), it leads to fewer colds and infections, and is helpful in conditions such as gout, arthritis, and joint aches. It is also a good tonic for the digestive tract and benefits the skin, and is helpful in weight loss. In short, it is beneficial for a wide range of conditions as it is a general immune stimulant and enhancer. You can read the numerous articles on garlic, honey and vinegar elsewhere on this site.
Therefore, we especially recommend this remedy during the winter months. Here is how to prepare and use it:
Ingredients:
1 cup honey, raw and organic
10 garlic cloves
1 cup apple cider vinegar
Instructions:
You should mix the ingredients until you get a homogeneous mixture. Then, pour it in a jar, and store it in the refrigerator.
You should take 2 tablespoons of this health bomb every morning. Note that its effects are the strongest in the first 5 days. You will notice the positive effects very soon!
From: 77recipes.com