Low Carb Biscuits in a Muffin Pan are a delightful twist on traditional biscuits, designed to fit into a low-carb lifestyle without compromising on taste. These biscuits are fluffy, cheesy, and seasoned to perfection, making them a favorite among those who prefer healthier options. The use of almond flour and a blend of spices brings a unique flavor, while the simplicity of the recipe ensures it’s accessible for even the most novice baker.
Why You’ll Love This Recipe
- Low Carb: Perfect for those following a keto or low-carb diet.
- Quick and Easy: Simple steps and minimal ingredients make this recipe quick to prepare.
- Delicious Flavor: The combination of cheese, garlic, and onion seasoning creates a savory taste that’s hard to resist.
- Versatile: Enjoy these biscuits as a snack, side dish, or even a breakfast item.
Variations
- Herb Biscuits: Add fresh or dried herbs like rosemary, thyme, or parsley for an aromatic touch.
- Spicy Biscuits: Mix in some chili flakes or jalapeños for a spicy kick.
- Sweet Biscuits: Skip the garlic and onion seasoning, add a sweetener, and incorporate berries or cinnamon for a sweet version.
Storage
- Refrigeration: Store in an airtight container in the fridge for up to 5 days.
- Freezing: Freeze the biscuits for up to 3 months. Reheat in the oven or microwave before serving.
Nutritional Information
(Per Biscuit)
- Calories: 150
- Fat: 12g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 5g
FAQ
Can I use a different flour?
- Yes, coconut flour can be an alternative, but you might need to adjust the amount as it’s more absorbent.
Can I make these dairy-free?
- Substitute the sour cream with a dairy-free alternative and use a vegan cheese option.
Do I need to use a muffin pan?
- No, you can shape the biscuits and bake them on a baking sheet, but the muffin pan helps maintain a uniform shape.
Ingredients List
- 1.5 cups of ground almonds
- 1/2 cup of sour cream
- 2 eggs
- 1 tablespoon of baking powder
- 1/2 teaspoon of onion seasoning
- 1/2 teaspoon of garlic seasoning
- 4 tablespoons of melted butter
- 1/2 cup of shredded cheese
- 1/4 teaspoon of salt
Step-by-Step Directions
- Preheat Oven: Heat your oven to 450°F and grease a muffin tray with non-stick spray or butter.
- Mix Dry Ingredients: In a bowl, combine almond flour, salt, baking powder, garlic seasoning, and onion seasoning. Mix well.
- Mix Wet Ingredients: In another bowl, whisk the eggs, then add sour cream and melted butter. Stir until smooth.
- Combine: Add the wet ingredients to the dry ingredients and mix until you get a thick batter. Fold in the grated cheese.
- Fill Muffin Tin: Spoon the batter into the muffin tin, filling each cup about two-thirds full.
- Bake: Place the muffin tin in the preheated oven and bake for 10-12 minutes or until the biscuits are golden brown.
- Cool and Serve: Allow the biscuits to cool in the muffin tin for a few minutes, then transfer them to a wire rack to cool completely.
These Low Carb Biscuits in a Muffin Pan are a fantastic addition to your recipe collection, offering a healthy and tasty alternative to traditional biscuits. Enjoy their rich, savory flavor without the guilt, and experiment with variations to keep things interesting.