Keto Low-Carb Flatbread Recipe
Dive into a guilt-free world of enjoyment with this revolutionary recipe for low-carb flatbread. Perfect for those following a keto diet or wanting to eat fewer carbs, this recipe combines tradition with modernity.
Enjoy your favorite foods without compromising your health goals. Serve this nutritious bread with cooked vegetables, a spicy salad, or a flavorful curry for a delicious experience.
Ingredients:
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 tablespoon xanthan gum
- ½ teaspoon baking powder
- ¼ teaspoon salt
- 2 large eggs
- 1 tablespoon olive oil
- ¼ cup water
Instructions:
- Combine Dry Ingredients:
- In a bowl, mix almond flour, coconut flour, xanthan gum, baking powder, and salt.
- Add Wet Ingredients:
- Add eggs and olive oil to the dry mixture. Stir with a spoon, then knead by hand until well combined.
- Form the Dough:
- Gradually add water while kneading until you achieve a smooth yet firm dough. If needed, use extra almond flour to adjust the consistency.
- Prepare the Flatbread:
- Divide the dough into six parts. Roll each portion between strips of parchment paper to 1/8 inch thickness.
- Cook:
- Heat a non-stick pan over medium heat. Cook each flatbread for 2-3 minutes per side until golden brown.
- Cool and Serve:
- Allow the flatbreads to cool on a rack before serving or storing for later use.
Tips and Variations:
- Enhance Flavor: Add herbs like rosemary or thyme, or sprinkle with Parmesan cheese for a savory twist.
- Adjust Texture: For a lighter flatbread, incorporate a bit of baking soda.
- Rest the Dough: Let the dough rest to absorb the xanthan gum, enhancing its elasticity.
- Coconut Flour Tip: Start with a small amount of water and add more as needed to achieve the desired consistency.
- Storage: Freeze flatbreads for easy reheating. Perfect for quick meals or side dishes.
Enjoy this versatile and delicious Keto Low-Carb Flatbread while staying true to your health goals. This recipe offers a tasty and nutritious alternative that you won’t want to miss.