Mastering Meal Prep: Hacks and Tips for Healthy, Time-Saving Meal Planning



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5.Use the right storage containers

prepping vegetables and packing meals into food storage containers.

When it comes to meal prep, using the right storage containers is essential. Look for containers that are airtight and leak-proof, so that your food stays fresh and doesn’t spill. Glass containers are a good option, as they are easy to clean and can be used in the oven or microwave. Plastic containers are also a popular choice, but make sure to choose BPA-free containers to avoid harmful chemicals leaching into your food.

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