Homemade Mouthwash Recipe
Ingredients:
1 tbsp baking soda
½ tsp of salt
½ cup hydrogen peroxide
½ cup warm water
1 cup cold water
Toothpicks
A toothbrush
Instructions:
Step 1
Mix the baking soda with the salt
Soak the toothbrush in warm water ant then spread the mixture over
Rub the teeth thoroughly, spit, and repeat the process
Step 2
Mix the hydrogen peroxide with warm water t create a mouthwash
Swish solution in the mouth for a minute and then spit
Step 3
Use a toothpick to get rid of the tartar between the teeth
Rinse with cold water
Additional Tips
There are a few other tips on how to maintain a proper oral hygiene:
Brush the teeth at least three times a day using a high-quality toothpaste
Never swallow mouthwash as it might contain detrimental ingredients
Eat more spicy foods which stimulate the production of saliva, which naturally neutralizes the oral cavity
Consider doing oil pulling on a daily basis
Source:
colgateprofessional.com / simplewoman.net
