I found this recipe years ago. When I prepare it for an evening meal, I call it “Sunset Salad”.—Margaret Ulrich, Braidwood, Illinois.
Nutritional Information
Serving Size: 1 (165 g)
Servings Per Recipe: 6
Amount Per Serving
Calories 94 Calories from Fat 2
% Daily Value
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 2mg
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 21g 84%
Protein 1g 1%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrient information may not be available for all ingredients. Amount is based on available nutrient data. Use this data as a guide only.
Ingredients :
1 (15 ounce) can mandarin oranges
1 (20 ounce) can pineapple chunks
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Yummy low points dessert. Very simple. 1 cup is 3 pts. I usually drain fruit juices into pudding mix first and then blend fruit in, it is just easier for me.
Yield :
1 cup is 4 smart points
Ingredients :
1 (15 ounce) can mandarin oranges
1 (20 ounce) can pineapple chunks
1 (1 ounce) package fat-free sugar-free instant vanilla pudding mix
Preparation :
Do not drain fruit.
Use pudding mix dry, do not add milk.
Combine all ingredients and blend well.
Chill about 1 hour.
Nutritional Info :
4 SmartPoints
Original recipe & image from: www.food.com