Flip it!
This is one potent spice that should be stocked your pantry. “Turmeric helps fight cell damage, chronic disease, and aging, keeping skin and all organs vibrant and in good condition,” Lakatos and Lakatos Shames said. “Its powerful pigment, curcumin, seems to help prevent telomere (the end caps of our DNA) from shortening, which is believed to be a lead cause in aging and degenerative diseases.”
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