31. Cilantro
“Green herbs are nutrient-dense, and cilantro is particularly supportive for detoxifying your body,” Kay says. “Cilantro may also have heavy-metal chelation action, meaning it fights to remove metal accumulation from your body, like from mercury found in tuna.” If the herb tastes soapy when you eat it, you’re not weird: research shows that it’s built into your genes. If you like using it anyway, try it in soups and salads to help boost other ingredients’ flavor.
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