Low Carb/low Sodium Taco Salad 5 Smartpoints

Flip it!

This dish is sure to be a crowd pleaser whether out at a party or at home on your dinner table. Doritos and tacos together in a waistline friendly salad – who wouldn’t want that?

You’ve probably seen Mexican taco salad at restaurants before. In case you haven’t, it’s basically like an enormous Mexican taco in bowl form. No taco shell needed! Unlike most restaurant versions, my healthy taco salad is low carb and gluten-free.

I was pretty proud of myself this week. I packed my own lunch for 3 days! Lunch is the hardest part of the day for me. It’s pretty easy just to walk over to the grocery store and spend around $4 to $6 on a salad. There is also a Taco Bell near by and a really good Candy Shop that also sells sandwiches and soup for lunch. That can get pretty spendy every day.

This easy taco salad recipe also makes a generous amount – six large servings to feed even a larger family. But if you don’t need that many, don’t worry. It’s also super easy to adjust it to fewer servings if you need to.


1 head of iceberg lettuce, chopped
3 roma tomatoes

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