Anti-Aging Foods That Will Make Your Skin Glow!

33. Green Tea

Green tea is great for keeping your body young because it helps maintain healthy cells, protects them against damage, and decreases stress. “It’s [also] packed with powerful antioxidants called flavonoids that protect against disease and block DNA damage associated with toxic chemicals that cause destruction in the body, [in turn] aging it,” Latakos and Latakos Shames say.

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