Cheesy Hamburger Casserole

Flip it!

Prep Time: 10 minutes – Cook Time: 1 hour, 45 minutes – Total Time: 1 hour, 55 minutes

Just as easy to make as Hamburger Helper and you can control the ingredients. Great weekday meal and the kids love it!

Nutrition information

Calories per serving: 462
Fat per serving: 11g
Saturated fat per serving: 4g
Carbs per serving: 52g Protein per serving: 36g
Fiber per serving: 4g
Sugar per serving: 8g
Sodium per serving: 145mg
Cholesterol per serving: 83mg

Yield: 8 servings


1 1/2 pounds lean ground beef
1 large onion, diced
1 tablespoon canola oil

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