Cinnamon Nutmeg Oatmeal Muffins

Flip it!

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Wholesome Oatmeal Spice Muffins are perfectly spiced with crunchy tops and pillowy centers, making them a delicious breakfast on-the-go or anytime snack!

Make this cinnamon oatmeal muffins for your next on-the-go breakfast. Made with rolled oats, cinnamon, nutmeg, and chopped nuts, these spice muffins are low calorie and packed with energy. For apple oatmeal muffins, simply add apple into the egg mixture and skip on the nuts.

Normally I would have boosted the nutrition of these muffins even more by making them with my beloved whole wheat pastry flour and tub o’ coconut oil in place of the all-purpose flour and melted butter. However, seeing as how we’re still living in limbo at my mom’s house while renovations on our next house get finished up, I don’t currently have a pantry full of my usual ingredients at my disposal. So bake the recipe as written or swap out a few ingredients to make the muffins even more wholesome…I promise they will be promptly devoured either way!

This is the only oatmeal muffin recipe you’ll ever need because it is so adaptable. Easily substitute ingredients, add toppings, add raisins, nuts, berries – basically you can use what you already have in your cupboards to make a super tasty and filling muffin.

I love these in the mornings when I’m running late (always) and get tempted to stop and get something to eat on the way to work. I’m trying to get in the habit of making a batch at the beginning of the week, and then freezing them so they’re always ready to go if i need one.


2 cups rolled oats
2 cups rice milk (or any other)…

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