Detox southwest chicken soup is a flavorful and healthy meal that is perfect for those looking to cleanse their bodies and boost their immune systems. This soup is packed with nutrients, including protein, fiber, and antioxidants, and is low in calories and fat.
The main ingredient in this soup is boneless, skinless chicken breast, which is a great source of lean protein. Protein is essential for building and repairing muscles, and it also helps to keep you feeling full and satisfied. The chicken is cooked in a pot with olive oil, onion, and garlic, which gives the soup a delicious flavor and aroma.
This soup also contains a variety of vegetables, including diced tomatoes, black beans, and corn. These vegetables are high in fiber, which helps to promote regular bowel movements and a healthy digestive system. They are also rich in vitamins and minerals, including vitamin C, vitamin A, and potassium.
In addition to its nutritional benefits, this detox southwest chicken soup is also incredibly easy to make. It requires minimal prep work and can be made in just one pot. Simply sauté the chicken, onion, and garlic in a pot, add the broth, vegetables, and spices, and let it simmer for about 20 minutes.
If you’re looking for a tasty and healthy meal that will help you feel your best, give this detox southwest chicken soup a try. It’s a great way to cleanse your body and boost your immune system, and it’s also a delicious and satisfying meal that the whole family will enjoy.
So, this Detox Southwest Chicken Soup is a perfect meal for those who want to eat healthy, and tasty at the same time. It is also a great option for those who are looking to boost their immune system and cleanse their body. This recipe is easy to make, and it’s perfect for busy weekdays or weekend meal prep. It’s a perfect balance of protein, fiber, vitamins and minerals, and low in calories and fat. So, next time you want to eat something healthy and delicious, give this Detox Southwest Chicken Soup a try.
Detox southwest chicken soup:
Detox Southwest Chicken Soup is a delicious and healthy meal that is perfect for cleansing the body and boosting the immune system. Made with lean protein, fiber-rich vegetables, and flavorful spices, this soup is easy to make and perfect for busy weekdays or meal prep. It is low in calories and fat and high in vitamins and minerals. Try this recipe today for a satisfying and nutritious meal.
1 lb boneless, skinless chicken breast, cut into bite-sized pieces
1 tbsp olive oil
1 onion, diced
2 cloves garlic, minced
2 cups chicken broth
1 can (14 oz) diced tomatoes
1 can (15 oz) black beans, rinsed and drained
1 cup frozen corn
1 tbsp chili powder
1 tsp cumin
1 tsp smoked paprika
Salt and pepper, to taste
Optional toppings: avocado, cilantro, sour cream, shredded cheese
Heat the olive oil in a large pot over medium heat. Add the chicken and cook until browned, about 5 minutes. Remove the chicken from the pot and set aside.
Add the onion and garlic to the pot and cook until softened, about 3 minutes.
Add the chicken broth, diced tomatoes, black beans, corn, chili powder, cumin, smoked paprika, salt, and pepper. Bring the soup to a simmer.
Add the cooked chicken back to the pot and let the soup simmer for 15-20 minutes, until the flavors have melded together.
Taste and adjust seasoning as needed.
Ladle into bowls and add desired toppings.
Nutrition Information (per serving, recipe makes 6 servings):
Saturated Fat: 1g
Adjust the amount of chili powder and cumin to taste.
You can use canned or frozen corn for this recipe.
If you prefer your soup to be thicker, you can mash some of the black beans with a fork before adding them to the soup.
This recipe makes 6 servings.
This soup can be stored in an airtight container in the refrigerator for up to 3 days.
Leftovers can be reheated in the microwave or on the stovetop. Add a little water or broth if the soup has thickened too much.