Here is What Happens With Your Body When You Stop Smoking

Flip it!

Smoking is a severely detrimental habit which leads to numerous negative consequences on your health.

Therefore, when you decide to quit smoking, everything in the body experiences great improvements, from the top to the bottom.

We will explain this process in stages:

The beginning of improvements

20 minutes after your last cigarette, the pulse and the blood pressure are normalized.

Return to Normal

After only eight hours, the carbon monoxide levels in the blood neutralize, as well as the levels of oxygen.

Low heart attack risk

After only 24 hours, the risk of a heart attack is lowered.

Restored sensual perception

After 48 hours, the senses of taste and smell are improved, and the nerve endings begin to regrow.

Improved circulation

Between the period of 2 weeks and 3 months, the blood circulation is improved, and walking becomes easier. Moreover, the function of the lungs is increased up to 30 percent.

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