Spinach Feta Triangles: Spanakopita



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A golden-brown Spanakopita pie, showcasing flaky phyllo layers and a delicious spinach and feta filling, served on a rustic wooden table.

Spanakopita: A Savory Greek Spinach Pie

Discover the delightful flavors of Spanakopita, a traditional Greek pastry filled with fresh spinach, feta cheese, and herbs, all wrapped in crispy phyllo dough. This savory dish is perfect for appetizers, snacks, or a light meal, and has been a beloved staple in Greek cuisine for generations.

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Spanakopita is a classic Greek dish that showcases the vibrant flavors of spinach and feta cheese. This savory pie is not only delicious but also easy to make, making it a perfect addition to any meal or gathering. In this article, we will explore the history of Spanakopita, how to prepare it, and some tips for variations and storage.

The Story Behind Spanakopita

Spanakopita has its roots in ancient Greece, where the use of phyllo dough and savory fillings became popular. The dish is often associated with Greek festivals and family gatherings, where it is served as a delicious appetizer or side dish. Over the years, Spanakopita has gained popularity worldwide, celebrated for its flaky texture and rich flavors.

A golden-brown Spanakopita pie, showcasing flaky phyllo layers and a delicious spinach and feta filling, served on a rustic wooden table.

Why You’ll Love This Recipe

  • Flavorful Filling: The combination of spinach, feta, and herbs creates a deliciously savory filling that is hard to resist.
  • Crispy Texture: The layers of phyllo dough provide a delightful crunch that complements the soft filling.
  • Versatile Dish: Spanakopita can be served as an appetizer, snack, or main dish, making it perfect for any occasion.
  • Make-Ahead Friendly: You can prepare it in advance and bake it just before serving, making it great for entertaining.

Variations

  • Cheese Blend: Mix in other cheeses like ricotta or goat cheese for a different flavor profile.
  • Herb Infusion: Add fresh herbs like dill, parsley, or mint to enhance the filling.
  • Meat Option: Incorporate cooked ground meat for a heartier version.
  • Gluten-Free Version: Use gluten-free phyllo dough or a crust made from almond flour.

Storage

  • Refrigerator: Store leftovers in an airtight container for up to 3 days.
  • Freezer: Wrap tightly and freeze for up to 2 months. Bake from frozen, adding extra time to the cooking process.

Leftovers

  • Reheat in the oven to restore crispiness.
  • Serve cold as a tasty snack or lunch option.
  • Incorporate into a salad for added flavor and texture.

Frequently Asked Questions

Can I make Spanakopita ahead of time?
Yes! You can assemble it a day in advance and refrigerate it until you’re ready to bake.

What can I use instead of phyllo dough?
You can use puff pastry or make a crust with breadcrumbs and butter for a different texture.

Can I use frozen spinach?
Absolutely! Just make sure to thaw and drain it well before using to avoid excess moisture.

How do I know when it’s done baking?
Spanakopita is done when the phyllo is golden brown and crispy, and the filling is hot throughout.

Spanakopita Recipe

Learn to make Spanakopita, a delicious Greek spinach pie with feta cheese, wrapped in crispy phyllo dough. Perfect for any occasion!

A golden-brown Spanakopita pie, showcasing flaky phyllo layers and a delicious spinach and feta filling, served on a rustic wooden table.

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Servings: 8 servings

Ingredients

For the Filling:

  • 1 pound fresh spinach, chopped (or 10 oz frozen spinach, thawed and drained)
  • 1 cup feta cheese, crumbled
  • 1/2 cup ricotta cheese (optional)
  • 1/2 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 2 large eggs, beaten
  • 1/4 cup fresh dill, chopped (or 1 tablespoon dried dill)
  • Salt and pepper to taste

For the Phyllo:

  • 1 package phyllo dough, thawed
  • 1/2 cup unsalted butter, melted

Directions

Prepare the Filling:

  • In a large skillet, sauté onion and garlic until soft.
  • Add spinach and cook until wilted (if using fresh). Remove from heat and let cool.
  • In a bowl, combine spinach mixture, feta, ricotta, eggs, dill, salt, and pepper. Mix well.

Assemble the Spanakopita:

  • Preheat your oven to 375°F (190°C).
  • Lay one sheet of phyllo dough on a clean surface and brush with melted butter. Layer another sheet on top and brush again.
  • Place a generous amount of filling along one edge of the phyllo, then fold over the sides and roll up tightly.
  • Place seam-side down on a baking sheet lined with parchment paper. Repeat with remaining phyllo and filling.

Bake:

  • Brush the tops of the rolled Spanakopita with more melted butter.
  • Bake for 25-30 minutes or until golden brown and crispy.

Nutritional Information

Calories 250
Carbohydrates 20g
Total Fat 15g
Cholesterol 70mg
Dietary Fiber 2g
Sodium 300mg
Sugar 1g
Protein 8g

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Recipe Notes

  • Make sure to thaw the phyllo dough in the refrigerator overnight before using.
  • For extra flavor, add a pinch of nutmeg to the filling.
  • Keep phyllo covered with a damp cloth while working to prevent it from drying out.
  • Feel free to experiment with different herbs and spices in the filling.

Final Thoughts

Spanakopita is more than just a dish; it’s a celebration of Greek flavors and traditions. With its flaky crust and savory filling, this recipe is sure to impress at any gathering. Whether served as an appetizer or a main course, Spanakopita is a delicious way to enjoy the vibrant tastes of Greece.

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