The Amazing Benefits of Beets for Your Health



Flip it!

Ingredients:

2 organic carrots
4 organic oranges
1 organic beet

Directions:

Put all of the ingredients in a juicer.
Drink it immediately.
If you consume beets every day, you’ll eliminate liver fat, prevent the blockage of colon and improve your vision.

Beets offer a robust profile of health benefits that can play a significant role in maintaining and enhancing your overall health. From supporting liver detoxification and promoting cardiovascular health to boosting stamina, this versatile vegetable proves that good things often come in humble packages. Next time you’re meal planning, consider adding beets to the mix for a colorful, nutritious boost to your dishes.

From: 77recipes