Breaking down the benefits of this popular treatment. What does Epsom salt do?

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Exploring the Marvels of Epsom Salt: Unveiling Its Uses and Benefits

If you’ve ever sought medical advice for joint or muscle pain, chances are you’ve been recommended an Epsom salt bath. While Epsom salt baths are not a universal panacea, according to Jesse Bracamonte, MD, DO, a family medicine physician in the Mayo Clinic Health System, they can offer relaxation and relief from muscle tension. However, Epsom salt has more to offer beyond its soothing properties, albeit caution should be exercised as it is not meant for ingestion and may not be suitable for everyone.

What Exactly is Epsom Salt?

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