Keto Pecan Pie Recipe



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This easy keto pecan pie recipe has all the flavors and textures of a classic pecan pie, minus the carbs! Made with simple ingredients, it’s sugar-free, has no corn syrup, and contains less than 3 grams of net carbs per serving.

This easy keto pecan pie recipe has all the flavors and textures of a classic pecan pie, minus the carbs! Made with simple ingredients, it’s sugar-free, has no corn syrup, and contains less than 3 grams of net carbs per serving.

Keto pecan pie recipe is a perfect holiday dessert for anyone who is looking for a low-carb option. Made with simple ingredients, it delivers all the flavors and textures of a classic pecan pie, without the guilt. This recipe is sugar-free, contains no corn syrup, and has less than 3 grams of net carbs.

The holiday season is a great excuse to indulge in some of our favorite desserts, and pecans and pumpkins become staple ingredients in our weekly grocery shops. However, when following a ketogenic diet, it can be challenging to find suitable recipes that do not compromise on flavor and taste. That’s why this keto pecan pie is a game-changer! It’s a low-carb version of the classic pecan pie, and it’s so easy to make.

This easy keto pecan pie recipe has all the flavors and textures of a classic pecan pie, minus the carbs! Made with simple ingredients, it’s sugar-free, has no corn syrup, and contains less than 3 grams of net carbs per serving.

If you’re like us, you probably love baking and trying out new recipes, especially during the holiday season. It’s a time to create some of our favorite dishes and share them with our loved ones. We’ve tried many variations of pies and casseroles, and we’ve been working on adapting some of our staple holiday dishes to fit our keto diet. Low carb versions of green bean casserole and cornbread were relatively easy, as was the infamous pumpkin spice latte. However, the real challenge lay in creating a classic pecan pie that’s keto-friendly, and we are thrilled to have nailed it.

Unlike traditional pecan pies, which require corn syrup and grains, this keto pecan pie recipe is completely sugar-free and gluten-free. The crust is made with almond flour, erythritol, salt, and melted butter. The filling is rich and thick, made with pecans, butter, erythritol, heavy cream, eggs, vanilla extract, and salt. The result is a buttery and tender crust with a filling that’s sweet and loaded with plenty of pecans. We hosted Thanksgiving dinner this year and served this pecan pie, and no one could tell it was low carb- they thought it tasted just as good as any pecan pie out there!

This easy keto pecan pie recipe has all the flavors and textures of a classic pecan pie, minus the carbs! Made with simple ingredients, it’s sugar-free, has no corn syrup, and contains less than 3 grams of net carbs per serving.

Here are a few tips to make sure your keto pecan pie turns out perfectly:

  • Cover the perimeter of the pie crust (the edges) with aluminum foil (tin foil) to prevent it from burning, especially since it has been blind baked beforehand.
  • Do not overbake the pie as the filling will continue to thicken as it cools down.
  • If you want to prepare this pie in advance, you can blind bake the crust, let it cool down completely, cover it, and refrigerate it for up to 5 days. Three hours before serving, add the filling to the pie crust and bake as directed. Let the pie cool down completely, then serve.
  • This low-carb pecan pie is best stored in the refrigerator, covered, for up to one week. Let it sit at room temperature for 30 minutes before enjoying. You can also freeze leftover slices of the pie in shallow containers for up to 6 months.
  • This pecan pie is so delicious, it’s best served simply, either with a scoop of keto ice cream or topped with some whipped cream. For hints of chocolate or caramel, add some chocolate syrup and caramel syrup, respectively.

Storing and Freezing Low Carb Pecan Pie

If you have any leftovers, it is best to store your pecan pie in the refrigerator, covered, for up to a week. Let it sit at room temperature for 30 minutes before serving. To freeze, place leftover slices of the pie in shallow containers and store them in the freezer for up to 6 months.

What to Serve with a Sugar-Free Pecan Pie

This pecan pie is so delicious, it’s best served simply – either with a scoop of keto ice cream or topped with some whipped cream. For hints of chocolate or caramel, add some chocolate syrup and caramel syrup, respectively.

FAQ:

Now, let’s answer some frequently asked questions about keto pecan pie:

Can you eat corn syrup on keto?

Corn syrup is NOT keto-friendly. It is made purely of sugar, and even a small serving can kick someone out of ketosis.

What can go wrong with pecan pie?

This pecan pie recipe is very easy to make. The only issue you may face is overbaking the pie. To ensure this doesn’t happen, remove the pie from the oven when the filling begins to look thick. It will thicken up as it cools down.

What syrup is good for keto?

There are several syrups that are suitable for a keto diet, including maple syrup, simple syrup, and keto honey.

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Conclusion

This keto pecan pie recipe is a low-carb, sugar-free, and grain-free alternative to the classic pecan pie. Made with simple ingredients, including a homemade crust, it’s easy to put together and tastes just as delicious as the real deal. With its sweet, rich filling and crunchy pecans, this pie is perfect for any holiday celebration or family gathering.

This easy keto pecan pie recipe has all the flavors and textures of a classic pecan pie, minus the carbs! Made with simple ingredients, it’s sugar-free, has no corn syrup, and contains less than 3 grams of net carbs per serving.

Keto Pecan Pie Recipe

If you’re following a keto diet and craving a sweet treat, this keto pecan pie recipe is perfect for you! Made with almond flour and erythritol, this pie is not only low in carbs but also gluten-free and delicious.

Ingredients:

For the crust:

  • 1 1/2 cups almond flour
  • 1/4 cup erythritol
  • 1/4 tsp salt
  • 1/4 cup unsalted butter, melted

For the filling:

  • 1 1/2 cups pecans
  • 1/2 cup unsalted butter
  • 1 cup erythritol
  • 1/2 cup heavy cream
  • 3 large eggs
  • 1 tsp vanilla extract
  • 1/4 tsp salt

This easy keto pecan pie recipe has all the flavors and textures of a classic pecan pie, minus the carbs! Made with simple ingredients, it’s sugar-free, has no corn syrup, and contains less than 3 grams of net carbs per serving.

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the almond flour, erythritol, and salt for the crust. Add in the melted butter and stir until well-combined.
  3. Press the mixture into a 9-inch pie dish, making sure the crust is even and covers the bottom and sides of the dish.
  4. Bake the crust for 10-12 minutes, or until lightly golden brown.
  5. While the crust is baking, prepare the filling. Melt the butter in a saucepan over medium heat. Add in the erythritol and stir until dissolved.
  6. Remove the mixture from heat and let it cool for a few minutes. Then, whisk in the heavy cream, eggs, vanilla extract, and salt until smooth.
  7. Stir in the pecans, and then pour the filling into the baked crust.
  8. Bake the pie for 35-40 minutes, or until the filling is set and the top is golden brown.
  9. Let the pie cool to room temperature before serving.

Nutrition Facts:

  • Serving Size: 1 slice (1/8th of the pie)
  • Calories: 390
  • Total Fat: 37g
  • Protein: 7g
  • Net Carbs: 4g

Enjoy your delicious keto pecan pie without any guilt!

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Source: The Diet Chef