Spanakopita Spinach Feta Triangles: A Delicious and Healthy Greek Appetizer
Spanakopita – Spinach feta triangles are a popular Greek appetizer made with filo dough, spinach, and feta cheese. These savory and crispy pastries are perfect for entertaining guests, potlucks, or even as a quick snack.
The recipe for spinach feta triangles is believed to have originated in Greece, where filo dough and feta cheese are staple ingredients in the cuisine. Filo dough is a thin and crispy pastry that is often used in Greek, Turkish, and Middle Eastern dishes. It’s made by layering thin sheets of dough, which are then brushed with oil or butter to create a flaky and crunchy texture.
Feta cheese is a tangy and salty cheese made from sheep’s milk or a combination of sheep’s and goat’s milk. It has a crumbly texture and a distinct flavor that is perfect for adding a salty kick to savory dishes.
Spinach is a nutrient-dense leafy green that is rich in vitamins A and C, iron, and calcium. It’s a great way to add some extra nutrition to your diet, and it pairs perfectly with feta cheese in this recipe.
To make spinach feta triangles, you’ll need filo dough, feta cheese, cooked spinach, and a few other ingredients like eggs and poppy seeds. The filo dough is layered with a mixture of eggs, milk, and oil, which helps to keep it crispy and flaky. The spinach and feta cheese filling is then added, and the dough is rolled into triangles and baked until golden brown.
There are many variations of the spinach feta triangles recipe, and you can customize it to your taste preferences. For example, you can add other vegetables like onions, mushrooms, or roasted red peppers to the filling, or you can add some herbs and spices like dill, oregano, or garlic powder to enhance the flavor.
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Spanakopita: Spinach Feta Triangles Recipe (RECIPE VIDEO)
- 1 egg
- 125 ml (1/2 cup) milk
- 125 ml (3/5 cup) vegetable oil
- 2 tablespoons water
- 1 teaspoon salt
- 3 rolls of filo dough…
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